June 2016 - mindfully connected with 3 energies functional qigong - embodiment that lets you get to know your body and mind
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mindfully connected with 3 energies functional qigong – embodiment that lets you get to know your body and mind

a stunning new way of understanding qigong and embodiment for mindfulness and whole body, connected power

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mindfully connected with 3 energies functional qigong – embodiment that lets you get to know your body and mind

Month: June 2016

Twitter Posts

29th June 2016 julianjdj Archived, Threnergy

If you would like to follow Threnergy Posts on Twitter then please follow me @julianjj on Twitter. There is also a Twitter[…][…]

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June 2016 – Newsletter

29th June 2016 julianjdj Archived, Newsletter, Threnergy

  Threnergy Newsletter – June 2016 Making a Meaningful, Mindful Difference June has been a fantastically busy month on the[…][…]

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Beautiful South Wales

29th June 2016 julianjdj Archived, Mindful Picture Posts, Threnergy

A shot from Rhossilli Beach . The colours made by the setting sun were unbelievable. This is in the top[…][…]

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Better Circulation – Why it’s Good for You and How to Improve it

29th June 2016 julianjdj Archived, Threnergy

Firstly, what is bad circulation? Bad circulation is when blood-flow to parts of your body, mostly your limbs, is restricted. And[…][…]

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The Three Big Things for Getting to Mindfulness

28th June 2016 julianjdj Archived, Threnergy

The Three Big Things for Getting to Mindfulness: Breathing Body Awareness Mental Focus Breathing is the first, and most important  -[…][…]

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Key Terms

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  • Blood Pressure
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  • bounce
  • Bows
  • Can’t Make Mindfulness Work For Me
  • Difficult To Relate
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  • Gaps in What I am Being Told
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