If you would like to follow Threnergy Posts on Twitter then please follow me @julianjj on Twitter. There is also a Twitter[…][…]
Read more
Month: June 2016
June 2016 – Newsletter
Threnergy Newsletter – June 2016 Making a Meaningful, Mindful Difference June has been a fantastically busy month on the[…][…]
Read more
Beautiful South Wales
A shot from Rhossilli Beach . The colours made by the setting sun were unbelievable. This is in the top[…][…]
Read more
Better Circulation – Why it’s Good for You and How to Improve it
Firstly, what is bad circulation? Bad circulation is when blood-flow to parts of your body, mostly your limbs, is restricted. And[…][…]
Read more
The Three Big Things for Getting to Mindfulness
The Three Big Things for Getting to Mindfulness: Breathing Body Awareness Mental Focus Breathing is the first, and most important -[…][…]
Read more