Month: October 2016

Start with the body and the mind will follow.  We are much more familiar and adept at controlling the actions[…][…]

A simple checklist of 5 relatively easy things you can do to reduce stress (from www.entrepreneur.com/article/250791). 1. Have an alternate way[…][…]

The basic principles and models behind Threnergy are explained in detail in my book, The Power of Threnergy – Mindful[…][…]

Pumps are at the very essence of life. Think of a body process, and integral to it is one or[…][…]