Stoicism in Everyday Life

For me stoicism used to conjure up images of people in sackcloth living very frugal lives. It wasn't until I read a recent book on stoicism that I realised that it provides some particularly useful tools. Influence is one of them. In modern stoic philosophy there are three types of influence: - Things you can’t … Continue reading Stoicism in Everyday Life

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Swimming in Air – Advanced Threnergy

When you have practised basic Threnergy exercises (or, indeed any of the internal moving arts) for a while you will become very aware of moving energy around your body. And it is a great platform to start developing some amazing new skills. On my travels I have come across some excellent mind models for describing … Continue reading Swimming in Air – Advanced Threnergy

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