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mindfully connected – qigong to get to know your body and mind

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mindfully connected – qigong to get to know your body and mind

Month: December 2016

50 and fit!

13th December 2016 julianjdj Archived, Systema, Threnergy

The average age of our Systema class must be around 50. Yet Systema has a reputation for being a little[…][…]

Amazing, Fascinating Threnergy Mind-Models

3rd December 2016 julianjdj Archived, Threnergy

The Mindfully Connected approach uses the concept of Threnergy mind-models to represent anatomical body constructs. Those body constructs are Anatomy[…][…]

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