February 2017 - mindfully connected - qigong to get to know your body and mind

With over 50 articles ranging from structured breathing to whole body power, the Threnergy Year Book details all of the[…][…]

Bridging Heaven and Earth One of the beauties of learning how to move energy around your body is that you can[…][…]

Mind-models When I talk about the use of mind-models for training, I often get that puzzled, blank look from people.[…][…]

Power and Resilience with Threnergy Pulsing The powerful new Threnergy Add-in, Pulsing is available as a Kindle e-book, Power and[…][…]

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of[…][…]

Month: February 2017