July 2017 - mindfully connected with 3 energies functional qigong - embodiment that lets you get to know your body and mind
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mindfully connected with 3 energies functional qigong – embodiment that lets you get to know your body and mind

a stunning new way of understanding qigong and embodiment for mindfulness and whole body, connected power

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mindfully connected with 3 energies functional qigong – embodiment that lets you get to know your body and mind

Month: July 2017

How did you get here?

30th July 2017 julianjdj Archived, Threnergy

Like all creatives I found it wonderful to write a book for the sake of writing a book. It is therapeutic[…][…]

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The Beauty of Spirals

30th July 2017 julianjdj Archived, Threnergy

This is a really fascinating video about a mathematician and artist who has explored the beauty of spirals. His creations[…][…]

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Internal Yoga

24th July 2017 julianjdj Energy Movement, Healing, Threnergy

Internal Yoga     Every Move You make The concepts within Mindful Connectivity are ubiquitous: they are in, ‘every breath[…]

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Passing Energy

24th July 2017 julianjdj Archived, Energy Movement, Tai Chi, Threnergy

One thing about a good holiday is that you can get a lot more thinking time.  And I’ve been doing[…][…]

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Recent Posts

  • Finding The Catalyst 19th February 2019
  • 3 Energies Qigong Classes 19th February 2019
  • Systema Striking 17th February 2019
  • Systema Reflections 22nd January 2019
  • New Year, New Challenge – The Wim Hof Method (WHM) 10th January 2019
  • It’s All About Me! 30th October 2018
  • SI Joint Relief – Coke, Magnum and Hammer 8th September 2018
  • Becoming Healthfully A.W.A.R.E 21st August 2018
  • Energy Efficiency – Healing Energy 14th August 2018
  • Knife Throwing – Energy Healing 12th August 2018

Key Terms

  • Anatomy Trains
  • Awareness
  • Be More Aware
  • Blood Pressure
  • body vibration
  • bounce
  • Bows
  • Can’t Make Mindfulness Work For Me
  • Difficult To Relate
  • Everyday Exercise
  • Gaps in What I am Being Told
  • I Have No Strength
  • Lack of Exercise
  • Mind-model
  • Mindfully Connected
  • Mindfulness
  • Poor Circulation
  • Simple Exercises
  • Structured Breathing
  • The Power of Threnergy
  • Three Energies
  • Threnergy
  • Too Forced
  • Too Many Barriers
  • Too Stressed
  • Whole Body Power
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