Can’t Sleep?

So, You Can't Sleep Many years ago I had severe trouble getting to sleep and was dead against taking sleeping pills. I went to an old fashioned book-shop in Basle, Switzerland - where I was working and living at the time. I had a good look through the shelves on the topic of self -help … Continue reading Can’t Sleep?

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I’m in a Systema State of Mind

Centred and Calm I was chatting with a friend and fellow Systema practitioner the other night. After a few drinks, one inevitably becomes a little bit more lucid than normal. So, when he asked me what I felt Systema was, this was my reply, 'feeling calm and centred as my default state for any of … Continue reading I’m in a Systema State of Mind

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Joining the Dots for Fantastic Health Benefits

Innovation As a professional innovator and trouble-shooter I'm ever aware of new ways of looking at things. I was talking with a Chiropractor friend of mine about some of the Threnergy tests I get people to perform to see how well they can move internal energy. Bounce The test involves standing on a small trampoline … Continue reading Joining the Dots for Fantastic Health Benefits

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