5 Reasons Why You Should Be Interested In Internal Energy

Internal Energy Awareness When I was training in Aikido, I found it strange that Aikidoka had to reach 4th Dan Black Belt before officially embarking on the internal energy route. In Karate I knew a 5th Dan that was yet to embark along the formal internal energy/ power route. That is not to say they … Continue reading 5 Reasons Why You Should Be Interested In Internal Energy

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Feeling Energy – Why It’s Like Driving a Ferrari

Tai Chi I was chatting with a friend of mine the other day - he was describing how he went on a Tai Chi course and asked the instructor what the energy movement pattern was for a particular move. At first the instructor looked blankly at my friend who then asked, 'does it feel like … Continue reading Feeling Energy – Why It’s Like Driving a Ferrari

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Pucker Up – Better Breathing When You Swim

Re-learning A problem with having learnt stuff decades ago, is that you tend to forget the learning process - what you have learnt has become intuitive. So when you try to explain a particular technique to someone - you can forget some of the nuances of the leaning process. I had an interesting instance this … Continue reading Pucker Up – Better Breathing When You Swim

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