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Hello fellow Threnergists! I am seeing a lot of renewed interest on the site. If any of you have any questions or want some further insights, please do email me julianj@threnergy.com or you can arrange an initial free skype session with me just message me on skype: julianjdj. Best Julian.

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Abdominal Burst Breathing – Keeping Calm and Well Oxygenated

When you Can't Breathe with Your Chest A couple of weeks ago, I started to get severe breathing difficulties when swimming long distance in open water. The symptoms were a very tight chest and a claustrophobic feeling of my rash vest (thin wet suit top) being very tight, and I started to cough. I realised … Continue reading Abdominal Burst Breathing – Keeping Calm and Well Oxygenated

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