If there’s a book that you want to read, but it hasn’t been written yet, then you must write it

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Why Make Learning So difficult? I struggled for many years trying to interpret what I was being taught, whether it was in Tai Chi, Qigong, Yoga or the various Martial Arts I studied. No Book Available There was no methodology or book that I could find that described a better way of learning: all of … Continue reading If there’s a book that you want to read, but it hasn’t been written yet, then you must write it

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Feeling Energy – Why It’s Like Driving a Ferrari

Tai Chi I was chatting with a friend of mine the other day - he was describing how he went on a Tai Chi course and asked the instructor what the energy movement pattern was for a particular move. At first the instructor looked blankly at my friend who then asked, 'does it feel like … Continue reading Feeling Energy – Why It’s Like Driving a Ferrari

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Dynamic Grounding

Grounding is a principle taught differently in differing Moving and Martial Arts. In Tai Chi there  is a very important emphasis on it, but in many Tai Chi schools the emphasis is on static grounding. It was enlightening to train with Neil Webster at his Kung Fu and Tai Chi Academy in Epsom, where the … Continue reading Dynamic Grounding

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Instructors – Martial Arts – Systema South East

Martial Arts Systema South East A great Systema school run by Glen and Vik. Although Systema is a Martial Art, it also has huge health benefits, and provides a wonderful mix of external, indirect and internal energy learning. Before it was called Systema it was going to be called the Russian equivalent of Know Yourself, which … Continue reading Instructors – Martial Arts – Systema South East

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