Into Yoga and Nature

There is a wonderful link between practising yoga, and nature. Liz is both a qualified yoga teacher and an expert on forest gardens. She has an event coming up in July: A Taster Goethean Science workshop is to be added soon, in Dartington, on 7 July. Please check her website for details. http://www.intoyogaandnature.co.uk

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Urban Craft

Urban Craft is all about:

– Self Health Management: what are the best and most enjoyable ways of staying healthy, keeping fit, eating well and de-stressing aka mindfulnessTai Sabaki.

– Enjoying my Environment: making the best of where I am and what I can readily do: Canoeing, Camper-vaning, Camping, Cycling, Walking, Photography

– Portfolio Working: Working in a way that is fulfilling and helpful – using my skill base to assist others.

Urban Survival/ Self Sufficiency:  for me not what happens when (and if) disaster happens, but what can I pro-actively do to reduce my dependence on other organisations and reduce my footprint.

– Continual Learning: Looking at learning at every opportunity

– Great Toys: Enjoying technology, quality toys and tools

http://urbancraftuk.wordpress.com

Instructors – Martial Arts – Systema South East

Martial Arts Systema South East A great Systema school run by Glen and Vik. Although Systema is a Martial Art, it also has huge health benefits, and provides a wonderful mix of external, indirect and internal energy learning. Before it was called Systema it was going to be called the Russian equivalent of Know Yourself, which … Continue reading Instructors – Martial Arts – Systema South East

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