Passing Energy

One thing about a good holiday is that you can get a lot more thinking time.  And I've been doing some thinking! Moving Your Energy Moving energy is a concept that some people 'get' and other's think is complete b*llsh%t. However, once you experience it there is no going back: you become tuned in. Recognising … Continue reading Passing Energy

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Dynamic Grounding

Grounding is a principle taught differently in differing Moving and Martial Arts. In Tai Chi there  is a very important emphasis on it, but in many Tai Chi schools the emphasis is on static grounding. It was enlightening to train with Neil Webster at his Kung Fu and Tai Chi Academy in Epsom, where the … Continue reading Dynamic Grounding

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Relaxing, Structure and Effectiveness

Relaxing, Structure and Effectiveness  by Neil Webster and Julian Jaffe This article is the first in a series that we will be publishing as a prelude to our book about using mind-models to enhance traditional Tai Chi training methods. Mind-models are a valuable adjunct to traditional training methods because they not only help to explain … Continue reading Relaxing, Structure and Effectiveness

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