The Power of Threnergy is the first book on Threnergy Mind-models explaining the basics of what Threnergy is and how to use it. Subsequent books and add-ins provide further models and applications of the Threnergy principles. Buy the book
Threnergy is derived from the eastern concept of Three Energies that abound in everything around us.
Sadly, when some people don’t know the answer to a particular problem – they make the answer up. This has happened a lot in the Moving and Martial Arts for a number of perfectly valid reasons: the moves are codified and the codes have been lost to your teacher(s), the moves in your art have been changed for stylistic reasons, and … because it looks good!
Many people use any excuse not to do exercise: I’m too immobile; I’m too fat; I’m too out of shape; I’m embarrassed – etc. etc. Stop making excuses, get going – get started – you don’t have to be in front of other people or move. Threnergy exercises are easy to do at home, standing, sitting or lying down.