Awareness – how aware are you of your internal energy?

Aware of Being Unaware In my high-tech business career, I have had to interview and deal with many different people of varying skills. There were some very talented individuals and some not so talented. I could almost forgive the ones that deliberately made things up about their capabilities - they were at least aware that … Continue reading Awareness – how aware are you of your internal energy?

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I’m in a Systema State of Mind

Centred and Calm I was chatting with a friend and fellow Systema practitioner the other night. After a few drinks, one inevitably becomes a little bit more lucid than normal. So, when he asked me what I felt Systema was, this was my reply, 'feeling calm and centred as my default state for any of … Continue reading I’m in a Systema State of Mind

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