Train Connections

A Different Sort of Train Connection You may well ask, "what have train connections got to do with internal energy?". Well ... quite a lot! But, not the trains most people think of. Anatomy Trains Thomas Meyers developed a new way of looking at body structure and function in 2008. He named his approach Anatomy … Continue reading Train Connections

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Connected Swimming – 3 – Extra Power

Connected Swimming - Front Crawl Extra Power In my first 3 posts on swimming front crawl I covered: Reflex Breathing Arm Structure and Indirect Power Leg Structure and Indirect Power The indirect power sources, I described were the lats and shoulder muscles for the arms and the Psoas, abdominal muscles and buttocks for the legs. … Continue reading Connected Swimming – 3 – Extra Power

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Linking Your Bows and Making Waves

Lines In the Threnergy world there are some powerful functional elements around your body, called Lines. Each of these Lines operates to a common set of principles. Elastic Storage One principle is that every Line can form a Bow - an elastic energy storage structure very much like a Mongolian bow. That, in itself, has been … Continue reading Linking Your Bows and Making Waves

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