Let’s Bounce!

Let's Bounce Is Annoying I'll bet you get annoyed when someone you are sitting with and talking to bounces their foot up and down, perhaps shaking the table you are sitting at. It's a nervous habit some people have, that is remarkably effective at transferring their nervousness to you! Personally I sometimes want to shout … Continue reading Let’s Bounce!

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Bigger is Not Always Better

A bit rich coming from me you might say. At 6 foot 2 and nearly 16 stone (1.87 and over 100kg in new money) - it’s not too difficult for me to generate a lot of force - I don’t really have to try too much. My training and education has been very western despite … Continue reading Bigger is Not Always Better

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