Relaxing, Structure and Effectiveness

Relaxing, Structure and Effectiveness  by Neil Webster and Julian Jaffe This article is the first in a series that we will be publishing as a prelude to our book about using mind-models to enhance traditional Tai Chi training methods. Mind-models are a valuable adjunct to traditional training methods because they not only help to explain … Continue reading Relaxing, Structure and Effectiveness

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Bigger is Not Always Better

A bit rich coming from me you might say. At 6 foot 2 and nearly 16 stone (1.87 and over 100kg in new money) - it’s not too difficult for me to generate a lot of force - I don’t really have to try too much. My training and education has been very western despite … Continue reading Bigger is Not Always Better

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