Train Connections

A Different Sort of Train Connection You may well ask, "what have train connections got to do with internal energy?". Well ... quite a lot! But, not the trains most people think of. Anatomy Trains Thomas Meyers developed a new way of looking at body structure and function in 2008. He named his approach Anatomy … Continue reading Train Connections

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If there’s a book that you want to read, but it hasn’t been written yet, then you must write it

Why Make Learning So difficult? I struggled for many years trying to interpret what I was being taught, whether it was in Tai Chi, Qigong, Yoga or the various Martial Arts I studied. No Book Available There was no methodology or book that I could find that described a better way of learning: all of … Continue reading If there’s a book that you want to read, but it hasn’t been written yet, then you must write it

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Inspiration #1 – Self Hypnosis

Working Hard Abroad When I was in my early twenties and working hard out in Basel, Switzerland programming a new Clinical Trials System I had a few problems that made it very difficult for me to sleep. But, I was not going to go down the sleeping pill route. Sleep Problems One of my colleagues … Continue reading Inspiration #1 – Self Hypnosis

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Connected Swimming – 2 – Feeling the Way Your Body Moves

Connected Swimming 2 This is the third post in my series on Connected Swimming. This approach uses some very well known tools and techniques from the Moving Arts world to improve your basic body strength, breathing and coordination.  However, these principles are non-obvious for most people. I spent a long time figuring out how to … Continue reading Connected Swimming – 2 – Feeling the Way Your Body Moves

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Connected Swimming

Connected Swimming Swimming is like any exercise - there is always room for improvement. Many of us learn specific techniques which take us further along our experiential and prowess routes. There are however, some wonderful principles around connected movement that are really, natural laws - they are how we are designed to move. Yet many … Continue reading Connected Swimming

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