5 Reasons Why You Should Be Interested In Internal Energy

Internal Energy Awareness When I was training in Aikido, I found it strange that Aikidoka had to reach 4th Dan Black Belt before officially embarking on the internal energy route. In Karate I knew a 5th Dan that was yet to embark along the formal internal energy/ power route. That is not to say they … Continue reading 5 Reasons Why You Should Be Interested In Internal Energy

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Feeling Energy – Why It’s Like Driving a Ferrari

Tai Chi I was chatting with a friend of mine the other day - he was describing how he went on a Tai Chi course and asked the instructor what the energy movement pattern was for a particular move. At first the instructor looked blankly at my friend who then asked, 'does it feel like … Continue reading Feeling Energy – Why It’s Like Driving a Ferrari

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Pucker Up – Better Breathing When You Swim

Re-learning A problem with having learnt stuff decades ago, is that you tend to forget the learning process - what you have learnt has become intuitive. So when you try to explain a particular technique to someone - you can forget some of the nuances of the leaning process. I had an interesting instance this … Continue reading Pucker Up – Better Breathing When You Swim

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Thinking Outside the Box

Thinking Outside the Box If you think about something the same way that it has been thought of in the past, you will invariably come up with the same answers as before. The World is Flat and Time is Immutable If everyone had continued to think this way, we would still believe the world is … Continue reading Thinking Outside the Box

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What is This?

What is This Website About? ... Energy! Down, Weak, Lacking Motivation? This website is all about energy. If you don't have energy you feel down. If you don't have energy you feel weak. If your don't have energy you will lack motivation. Vibrant, Strong and Motivated If you have energy you will feel vibrant, strong … Continue reading What is This?

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