Internal Energy Tools

There are a number of products that provide further insight and value to your moving energy practise. I have included a number of these below with an explanation as to why they are so good. Threnergy Line Strengthening Turntable These turntables are very useful for not only enhancing the spiral lines in your legs and … Continue reading Internal Energy Tools

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The End of Back Pain?

A Better Back Have you got back pain? You are not alone. There are thousands of people with recurring back pain. Pain that affects their daily lives, sometimes to such an extent that you can not function properly until the pain subsides. Me being one of them. It can happen at the base of your spine, … Continue reading The End of Back Pain?

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Dynamic Grounding

Grounding is a principle taught differently in differing Moving and Martial Arts. In Tai Chi there  is a very important emphasis on it, but in many Tai Chi schools the emphasis is on static grounding. It was enlightening to train with Neil Webster at his Kung Fu and Tai Chi Academy in Epsom, where the … Continue reading Dynamic Grounding

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Linking Your Bows and Making Waves

Lines In the Threnergy world there are some powerful functional elements around your body, called Lines. Each of these Lines operates to a common set of principles. Elastic Storage One principle is that every Line can form a Bow - an elastic energy storage structure very much like a Mongolian bow. That, in itself, has been … Continue reading Linking Your Bows and Making Waves

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