The Inspiration Series

The Inspiration Series

Mindfully Connected

With my Mindfully Connected approach, I explain old ways of doing things in a new way. A new paradigm. A new way that is systematic and connected. I thought it would be very useful to collect together the source material and inspiration for Mindful Connectivity. I will be publishing a series of posts that detail these inspirations: the Inspiration Series.

Inspiration #1 – Self Hypnosis

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Working Hard Abroad When I was in my early twenties and working hard out in Basel, Switzerland programming a new Clinical Trials System I had a few problems that made it very difficult for me to sleep. But, I was not going to go down the sleeping pill route. Sleep Problems One of my colleagues…
Categories: Archived, Energy Movement, Inspiration, Threnergy
Tags: Awareness, Energy Movement, Healthful, Mindful, Muscle Relaxation, Self Hypnosis, Structured Breathing, Transformational

If there’s a book that you want to read, but it hasn’t been written yet, then you must write it

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Why Make Learning So difficult? I struggled for many years trying to interpret what I was being taught, whether it was in Tai Chi, Qigong, Yoga or the various Martial Arts I studied. No Book Available There was no methodology or book that I could find that described a better way of learning: all of…
Categories: Archived, Energy Movement, Healing, Inspiration, Instructor, Threnergy
Tags: Awareness, Body Mind, Body Power, Energy Movement, Healthful, Mind-model, Mindful, Mindful Connectivity, No Book Available, Same Species, Structured Breathing, Whole Body Power

Inspiration #2 – Sanmi Sangen, the Power of Three

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Move like a beam of light; Fly like lightning, Strike like thunder, Whirl in circles around A stable center. Morihei Ueshiba – The Art of Peace Inspired In life you are either growing or shrinking, staying still is not a realistic option, and when you are inspired enough about your passion, you decide to do…
Categories: Inspiration, Threnergy

Mindful Energy, Connection, Flow and Systema – A Reflective View

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We hold regular workshops focusing on the principles behind flowing, structured powerful movement. The principles are useful for any form of exercise or self development but are particularly relevant to the flow and power in Systema. We make a distinction between training (drilling), application and flow, with flow incorporating the principles from both the training…
Categories: Energy Movement, Inspiration, Systema, Threnergy
Tags: Awareness, Body Power, Energy Movement, Healthful, Mindful Connectivity, Structured Breathing, Systema, Transformational, Whole Body Power

Bubbles – Energy Healing

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From My Aikido Instructor One of my great Aikido instructors taught me this technique. And it has served me, and many others, well over the years. It uses the concept of a mind-model to envisage a special type of bubble that fits in and around the inside of your head. This bubble is made from…
Categories: Healing, Inspiration, Mindful

Declaration

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